Getting ready for a trip? Here’s 56 delicious gluten free travel snacks. You’ll find so many tasty snack ideas for those of us with Celiac Disease.
This is no ordinary list of gluten-free snacks. I was diagnosed in 2020 with Celiac Disease and my husband is also on a gluten-free diet as well. We have personally tried each of these items and of course, I’m only recommending the good stuff!
This list specifically has a lot of great options for road trips, long flights, a hotel midnight snack, or even your park bag for Disney World or Universal Studios!
Most options can be obtained from Amazon, or if you are lucky they might be at your local grocery store. Let’s dive in and check out these best Gluten-Free Travel Snacks!
** Disclaimer: As an Amazon.com Associate, I may earn from qualifying purchases made by readers clicking my affiliate links at no extra cost to you.
1) Miss Vickie’s Chips
- For a limited time you may receive the old or new assortment of this variety pack
Miss Vickie’s Chips have been our go-to ever since we had to start a gluten-free lifestyle.
These delicious crunchy potato chips make a satisfying snack and come in lots of yummy flavors including BBQ, Sea Salt, Salt and Vinegar, and Jalapeno.
2) Kind Bars
- Contains a total of 20, 0.81oz KIND Kids chewy bars. This variety pack includes two flavors – Chocolate Chip and Peanut Butter Chocolate Chip.
If you need a quick breakfast idea, Kind Bars are perfect! The chocolate chip ones are delicious as well as the peanut butter ones.
These fit perfectly in your carry-on or purse and are great for breakfast on the go!
3) Welch’s Fruit Snacks
- Includes (40) 0.8 oz single serving bags
- Delicious fruit snacks where fruit is the 1st Ingredient
- Excellent source of Vitamins A, C & E
- Gluten free, fat free & preservative free
- Perfect tasty snack for school lunches, sporting games, the office and more
These Welch’s Fruit Snacks are a great idea for both adults and kids who want a light snack. We always pack some of these along in our Disney park bag to avoid hangry kids mid-morning.
4) Baked Lay’s
- Includes 40 single serve bags: (10) Baked Cheetos Crunchy, (7) Baked Lay’s Classic, (8) Baked Lay’s Barbecue, (8) Baked Ruffles Cheddar Sour Cream, and (7) Smartfood White Cheddar Popcorn
I recently discovered that Baked Lay’s chips are labeled gluten free!
There’s tons of fun flavors to choose from including plain, BBQ, and Cheddar. I love options! YUM!
5) Second Nature Wholesome Medley Trail Mix
This Second Nature Wholesome Medley Trail Mix is a good choice when you need something a little more filling. I like to have some of this along in case my gluten-free meal options are limited.
6) MadeGood Star Puffed Crackers, Cheddar
- MadeGood Cheddar Star Puffed Crackers are deliciously “cheesy,” dairy-free healthy snacks to satisfy your craving for a crunch. Add to your snack pack or enjoy straight from bag. Each bag is approx. 4 servings.
- Packed with flavor, these gluten-free crackers are snacks that you can feel good about. An ideal add to the snack cabinet, no matter the age!
Miss Goldfish crackers? These Cheddar MadeGood Star Puffed Crackers are a fun substitute.
These are a great gluten free travel food for those of us who want healthy snacks.
7) Fruit by the Foot
- FRUIT FLAVORED SNACKS: Fruit by the Foot Variety Pack featuring Berry Tie-Dye and Strawberry Tie-Dye flavors; With wild flavors and colors, the possibilities for fun are endless
If you have a sweet tooth, be sure to pack some Fruit by the Foot.
These are a great option for a midnight snack at the hotel or a fun snack for that road trip!
8) Applesauce
- GoGo squeeZ Fruit on the Go Organic snacks for kids are made from organic fruit with no high fructose corn syrup, no added colors or flavors and no sugar added*
Applesauce pouches can be a great option for those of us with food allergies.
Sometimes you need to bring your own food and these make a great addition to your bag.
9) Simple Mills Pop Mmms Cheddar Crackers
- Receive 1 (one) box of Simple Mills Pop Mmms Cheddar Baked Snack Crackers. The ultimate, everyday snack that fuels you – In a delicous crunchy cheddar-y bite!
I love these Simple Mills Pop Mmms. They remind me of goldfish crackers. YUM!
10) Nut Thins
- A crispy crunchy Gluten-free cracker, with just enough sea salt to bring out the flavor.
Nut Thins are excellent gluten-free crackers. I prefer the plain salted flavor, but there’s other options out there too.
I like to pair these with some cheddar cheese cubes or string cheese for an easy meal.
They are a very economical option for larger families like mine!
11) Kar’s Nuts Sweet ‘N Salty Deluxe Trail Mix
- DELUXE TRAIL MIX – Satisfy every craving with Kar’s Nuts Sweet ‘N Salty Deluxe nut snacks. This pack of bulk trail mix includes (18) 1.5 oz individually wrapped snacks.
My husband loves taking Kar’s Nuts Sweet ‘N Salty Deluxe Trail Mix to work.
This trail mix has a great combination of sweet and salty that makes a satisfying snack.
12) RW GARCIA Organic Sweet Potato Crackers
- No hydrogenated fats or high fructose corn syrup allowed in any food
- No bleached or bromated flour
- No synthetic nitrates or nitrites
I love these RW GARCIA Organic Sweet Potato Crackers. (I love them so much I don’t share them with my kids! LOL)
They remind me of the seasonal sweet potato crackers from Trader Joe’s. They have a wonderful flavor making them one of my favorite gluten free snacks.
13) Goodie Girl Magical Animal Cracker Snack Packs
- MAGICAL ANIMAL CRACKERS – Who says growing up has to be boring? Enjoy your childhood favorite snack now gluten-free and peanut-free in magical animal shapes – unicorns, mermaids, dragons, and more!
Goodie Girl makes all kinds of awesome gluten free goodies. These Goodie Girl Magical Animal Crackers Snack Packs are great for kids and adults alike!
14) Gluten Free Oreos
- 20 individually wrapped snack-size packs of OREO Gluten Free Sandwich Cookies, including 10 OREO Original and 10 OREO Double Stuf Cookies
- Certified gluten free wafer cookies made with a special blend of gluten free flour
Of course Gluten Free Oreos make delicious snacks! You can find individual packaged gf Oreos now too….yay!
15) Tate’s Gluten free Cookies
- Four 7 oz bags of Tate’s Bake Shop Gluten Free Chocolate Chip Cookies
- Gluten free cookie made with rice flour in a buttery, classic chocolate chip flavor
- Tate’s Bake Shop chocolate chip cookies without gluten are uniquely thin cookies unlike other thin crispy chocolate cookies
- These baked gluten free cookies have a crispy texture
- Add these bulk kosher cookies to a cookie tray for parties
If you love crunchy cookies – be sure to check out Tate’s Gluten Free Cookies.
There’s lots of flavors to choose from but my personal favorite is the Chocolate Chip!
16) Brownie Brittle
- ♥ 4 BAG BULK PACK! ♥ This Sheila G’s Gluten-Free Chocolate Chip Flavored Brownie Brittle Bundle Pack comes with 4 individually sealed 4.5 ounce bags of thin and crunchy gluten-free brownie brittle inside our Cornershop Confections Protective Box! This will give you OVER a pound of Gluten-Free Brownie Brittle!
My kids LOVE this Brownie Brittle. It’s quite good. It’s crunchy and has all the chocolatey flavor you’re craving.
17) Pirate’s Booty
- Pirate’s Booty Aged White Cheddar Cheese Puffs contain 24 (.5oz) snack-size bags; Perfect as lunch or movie night snacks for kids
I had to mention Pirate’s Booty is gluten free too! This makes a great snack for a road trip and kids really dig it!
18) Good Thins Simply Salt Crackers
- One 3.5 oz box of Good Thins Simply Salt Rice Crackers (packaging may vary)
- Simply salted and Non-GMO Project Verified
Need another cracker option? Don’t miss Good Thins Simply Salt Crackers. These pair very well with cheese for a simple meal.
19) Fresh Fruit
Don’t forget that you can pack up fresh fruit like apple slices, a mandarin orange, grapes, berries, or your favorite fruit for your next trip.
We often do this on our big road trips to fill our kids up with something healthy!
20) Frigo Cheese Head Cheese Sticks
I love Frigo Cheese Head Cheese Sticks! Their mozzarella string cheese is the perfect consistency. Pair these with some of your favorite gluten free crackers.
21) Danimals Lowfat Smoothie
Have ice packs in your cooler or a hotel refrigerator? Danimals Lowfat Smoothies make a simple low calorie gluten free snack option.
22) Snack Pack Pudding Cups
- Six 12 ct packs of Snack Pack Chocolate and Vanilla Pudding Cups
Don’t forget that Snack Pack Pudding Cups are also gluten free. These make a simple sweet treat for your lunch box or a little snack for the hotel.
Don’t forget to pack a spoon!
23) Fresh Vegetables
If you are looking for healthy gluten-free food options, it doesn’t get much more healthy than whole foods like fresh vegetables.
We like snap peas, carrot sticks, celery sticks, cauliflower florets, etc.
24) On the Border Tortilla Chips
- Made with simple ingredients: corn, oil, and sea salt
- Gluten-free, vegetarian, and Vegan
If you have dietary restrictions, pack along some On the Border Tortilla Chips!
These are excellent gluten-free options that pair well with salsa or other dips.
25) Aleia’s Peanut Butter Cookies
We love Aleia’s Peanut Butter Cookies. Such a fun treat for those of us on this gluten-free journey. We buy them at our local Hy-vee grocery store or online at Vitacost.
26) Soft Baked Chocolate Chip Cookies
My kids and I love these Soft Baked Favorite Day gluten free Chocolate chip cookies from Target. Super yummy!
27) Baked Cheetos
- Includes 40 single serve bags: (10) Baked Cheetos Crunchy, (7) Baked Lay’s Classic, (8) Baked Lay’s Barbecue, (8) Baked Ruffles Cheddar Sour Cream, and (7) Smartfood White Cheddar Popcorn
Did you know that Baked Cheetos are gluten free? So delicious, you don’t feel like you are missing out!
28) Member’s Mark The Better Nut Bar
- Dark Chocolate and Sea Salt bar
These Member’s Mark The Better Nut Bars are our go-to granola bars. Ok, maybe they aren’t really granola but the concept of a granola bar anyway.
They are so delicious you’ll be surprised it’s a gluten free bar!
29) Sunflower Seeds
- ✅ JUST THE RIGHT AMOUNT OF CRUNCH – Our roasted and salted sunflower seeds are the crunchy and delicious treat the whole family has been waiting for. We know everyone will just love this simple and classic snack.
If you love sunflower seeds, be sure to add some of these to your travel bag! A simple way to add some protein and fiber to your diet.
30) Pistachios
- SIZE: Size 9 x 0.75 Ounce (21 g) Bags No Shells – Our Wonderful Pistachios (Pack of 9) single-serving .75 ounce bags makes snacking on-the-go, healthy snack tasty and easy. See nutrition information for fat content
Pistachios are another one of my go-to snacks. I very often have a package in my purse when I leave the house! Delicious and filling!
31) Glutino Gluten Free Cookies
- DECADENT TREAT – Perfectly baked cookies packed with rich chocolate chips make a delightful treat that’s irresistible.
Glutino Gluten Free Cookies are another excellent option. The chocolate chip cookies are thick and crunchy!
32) Goodie Girl Cinnamon Brown Sugar Breakfast Biscuits
- Includes 1 Box, 4 Packs, 3 Cookies per Pack
- Lightly sweet, crunchy morning snacks made with high-quality and natural ingredients
- Gluten Free, Peanut Free, Egg Free and Dairy Free
- No high-fructose corn syrup and no artificial colors or preservatives
- Excellent Source of Iron, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3, Niacin, Vitamin B6
Here’s my go-to breakfast when I am in a hurry! These Goodie Girl Cinnamon Brown Sugar Breakfast Biscuits are so crunchy and filling!
There’s other flavors, which I’ve never tried, because I buy the cinnamon ones again and again. They are that good!
33) Duke’s Original Recipe Smoked Shorty Sausages Meat Snack
- Eight 5 oz bags of Duke’s Original Recipe Smoked Shorty Sausages Gluten Free Snack
Don’t miss these Duke’s Original Recipe Smoked Shorty Sausages. These are tasty snacks that will fill you up on longer trips.
My husband and I both love these!
34) The Good Crisp Company, Good Crisps Minis
- BETTER INGREDIENTS, GREAT TASTE: Without compromising on the taste and quality, we use cleaner and sustainable ingredients and manufacturing practices to develop great tasting snacks for children and adults.
If you miss Pringles – you’ll love these The Good Crisp Company, Good Crisps Minis. Perfect for packing in your park bag or travel bag!
You can find other flavors as well including salt and vinegar.
35) Gushers Fruit Flavored Snacks
- FRUIT FLAVORED SNACKS: Enjoy delicious Gushers Fruit Flavored Snacks in Strawberry and Tropical flavors; Variety Pack bursting with yummy liquid
I LOVE Gushers Fruit Snacks. They are a great treat!
36) Skinny Pop Popcorn and Kettle Corn
- ✔️This kit contains popcorn snacks individual packs of Skinny Pop in 3 flavors. Enjoy 80-110 calories per servings with 10-Regular, 10-White Cheddar, and 10-Sweet&Salty individual popcorn bags.
Do you love popcorn? Me too! This Skinny Pop Popcorn is perfect for when you are on the go!
My favorite is the Kettle Corn – it’s just the right amount of sweetness.
37) Veggie Straws
- 30% Less Fat
- No Artific or Preservatives
- Gluten Free
- Non GMO
Here’s another one of my go-to snacks! Veggie Straws come in lots of fun gluten free flavors. I love the Cheddar ones!
38) Jack Link’s Extra Tender Beef Jerky Steak Strips
- MADE WITH 100% BEEF – Our Original Extra Tender Steak Strips is made of lean cuts of 100% premium beef with 1g Total Fat and has no added MSG and no added nitrates or nitrites.
Need something a little more substantial? Grab some Jack Link’s Extra Tender Beef Jerky. So delicious!
39) Goodie Girl Mini Brown Sugar Cookie Snack Packs
These Goodie Girl Mini Brown Sugar Cookies are so delicious and they come in little individual size packs!
40) Lay’s Stax
- Lay’S Stax Sour Cream & Onion Potato Crisps 5.5 Oz
Lay’s Stax are great for your Disney park bag or suitcase because they won’t get crushed! The tube keeps your delicious snack intact.
41) Fruit Roll-ups
- Good source of vitamin C
- Gluten-free
- No artificial flavors
- Kosher
- Includes 72 Fruit Roll-Ups each box
Yes, Classic Fruit Roll-ups are also gluten free! Hello nostalgia!
42) Trader Joe’s Original Savory Thin Mini Crackers
If you have a Trader Joe’s nearby be sure to grab some of these delicious crackers!
43) Kinnikinnick Gluten-Free Vanilla Wafer Cookies
- Kinnikinnick Foods Gluten Free Vanilla Wafers are round, thin, crispy, sweet vanilla flavored cookies that are just absolutely delicious! Seriously, gluten free has never tasted so good!
My kids love these Kinnikinnick Gluten-Free Vanilla Wafer Cookies and so do I! They taste just like the original version of Vanilla wafers!
44) Katz Gluten Free Glazed Donut Holes
Need a fun idea for breakfast away from home?
Be sure to get some Katz Gluten Free Glazed Donut Holes. There’s tons of flavors available too!
45) Snyder’s of Hanover Gluten Free Pretzel Sticks
- Gluten-free pretzels: our certified gluten-free pretzel sticks are delicious alternative to wheat-based snacks
Love pretzels? These Snyder’s of Hanover Gluten Free Pretzels are quite good.
46) Schnacks Snack Cakes
Miss snack cakes? Try these Schnacks Snack Cakes to get your snack cake fix.
47) Quinn Snacks Peanut Butter Filled Pretzels
- Pretzels and Pita Chips
- The package dimension of the product is 4cmL x 16.9cmW x 23.3cmH
These Quinn Snacks Peanut Butter Filled Pretzels are just the right amount of sweet with salty.
A bit of a warning – they are super crunchy – so if you have tooth issues, skip them.
48) Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn
- Each box contains 10 single serve (1.2 ounce) individual mini bags of Healthy Pop Butter microwave popcorn.
- NON-GMO KERNELS AND GLUTEN FREE: Healthy Pop Butter is the natural alternative to high fat buttered popcorn with the perfect recipe of light butter, real salt and oil
This Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn is one of my go-to snacks. If you have a microwave available in your hotel, this would make a great night time snack.
49) Pamela’s Fig Cookies
- Pamela’s Products Gluten Free Figgies and Jammies Cookies, Mission Fig, 9 Oz (Pack of 6)
Miss Fig Newtons? Try these! Pamela’s Fig Cookies come in different flavors and make a filling snack.
50) PopCorners
- 20 Pack of 1 oz PopCorners variety snack pack chips: (3) White Cheddar, (4) Kettle Corn, (4) Sea Salt, (3) Spicy Queso, (3) Sweet Chili, (3) Sour Cream & Onion single serve snack chips
I recently discovered PopCorners. These crunchy rice cake type snacks come in lots of different flavors. I like the Kettle corn ones the most!
51) Albanese World’s Best Gummi Snack Packs
- Mini Gummi Bear Cubs: Bulk pack of 50 fun-size bags of yummy miniature bear gummies makes the perfect snack or treat; Perfect for lunchboxes, holiday stocking stuffers, party favors, Easter baskets and Valentine’s day
Need something sweet – grab some Albanese World’s Best Gummi Snack Packs.
Save money on the go by packing your own little treats!
52) Reese’s Peanut Butter Cups
- Contains twenty-five (25) 0.55-ounce REESE’S Milk Chocolate Peanut Butter Cups Snack Size Candy in a pantry pack
Yes! Reese’s Peanut Butter Cups are gluten free! Such a wonderful treat!
53) Nature’s Bakery Gluten Free Fig bars
- WE “HEART FIGS!” The hunt for the win-win snacking combo of nutritious & delicious can be frustrating, especially on a gluten-restricted diet. We’ve baked up a gluten-free recipe of our best-selling fig bars. Made with gluten free grains, these bars are great for those with celiac disease, gluten intolerance, and everyone in between!
Need a breakfast on the go option? Grab a Nature’s Bakery Gluten Free Fig bar. These are filling and perfect for breakfast time.
54) Fisher’s Peanuts
- Convenient Snacking ─ Contains 6, 24-ounce reusable canister of Fisher Oven Roasted Never Fried Peanuts, an ideal snack to keep on hand for busy days on-the-go, at work, at home, or in between meals
Looking for a safe gluten free nut option? Check out Fisher’s Peanuts. These are large canisters, but you can divide them into smaller portions.
55) Gluten Free Walker’s Pure Butter Shortbread Cookies
- Pure butter cookies: Treat yourself to a traditional taste of Scotland with all-butter shortbread cookies delivered from our bakery in Speyside straight to your door
- Gluten free cookies: Made with a blend of rice and maize flour, and potato starch, our gluten-free shortbread has the same pure-butter taste, aroma, and texture you love, without the gluten
Looking for more traditional cookie options?
Be sure to check out Gluten Free Walker’s Pure Butter Shortbread Cookies. These are delicious!
Note that this brand also does gluten cookies, so watch the packaging for gluten free options.
56) Sun-Maid California Sun-Dried Raisins
These Sun-Maid California Sun-Dried Raisins are a great option for when you are on the go. I love that they are a low mess option for kids!
Alright, that’s it!
I hope you found some amazing gluten free travel snacks. So many great options for your carry-on bag or Disney park bag!
Have a favorite snack you want to share with others? Drop it in the comments section below!
More Gluten Free Travel Articles
Want to learn about the best Gluten Free Food at Hollywood Studios? Be sure to check out our top picks here.
Visiting Epcot on this trip? Here’s the best Gluten Free Dining at Epcot.
Looking for options at Animal Kingdom? Here’s our favorite Gluten Free Animal Kingdom Food.
And of course, don’t miss our big article on Gluten Free Disney World. All of our top picks from around the parks!
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