Getting ready for a trip? Here’s 56 delicious gluten free travel snacks. You’ll find so many tasty snack ideas for those of us with Celiac Disease.
This is no ordinary list of gluten-free snacks. I was diagnosed in 2020 with Celiac Disease and my husband is also on a gluten-free diet as well. We have personally tried each of these items and of course, I’m only recommending the good stuff!
This list specifically has a lot of great options for road trips, long flights, a hotel midnight snack, or even your park bag for Disney World or Universal Studios!
Most options can be obtained from Amazon, or if you are lucky they might be at your local grocery store. Let’s dive in and check out these best Gluten-Free Travel Snacks!
** Disclaimer: As an Amazon.com Associate, I may earn from qualifying purchases made by readers clicking my affiliate links at no extra cost to you.
1) Boulder Canyon Chips
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Mini chip bags to the rescue! Boulder Chips are delicious!
These delicious crunchy potato chips make a satisfying snack and come in lots of yummy flavors.
Not all flavors made by this brand are gluten free – so if you buy a multi-pack that is different from the one above, be sure to read the label.
2) Kind Bars
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If you need a quick breakfast idea, Kind Bars are perfect! The chocolate chip ones are delicious as well as the peanut butter ones.
These fit perfectly in your carry-on or purse and are great for breakfast on the go!
3) Welch’s Fruit Snacks
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​These Welch’s Fruit Snacks are a great idea for both adults and kids who want a light snack. We always pack some of these along in our Disney park bag to avoid hangry kids mid-morning.
4) Baked Lay’s
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I recently discovered that Baked Lay’s chips are labeled gluten free!
There’s tons of fun flavors to choose from including plain, BBQ, and Cheddar. I love options! YUM!
5) Second Nature Wholesome Medley Trail Mix
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This Second Nature Wholesome Medley Trail Mix is a good choice when you need something a little more filling. I like to have some of this along in case my gluten-free meal options are limited.
6) MadeGood Star Puffed Crackers, Cheddar
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Miss Goldfish crackers? These Cheddar MadeGood Star Puffed Crackers are a fun substitute.
These are a great gluten free travel food for those of us who want healthy snacks.
7) Fruit by the Foot
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If you have a sweet tooth, be sure to pack some Fruit by the Foot.
These are a great option for a midnight snack at the hotel or a fun snack for that road trip!
8) Applesauce
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Applesauce pouches can be a great option for those of us with food allergies.
Sometimes you need to bring your own food and these make a great addition to your bag.
9) Simple Mills Pop Mmms Cheddar Crackers
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I love these Simple Mills Pop Mmms. They remind me of goldfish crackers. YUM!
10) Nut Thins
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Nut Thins are excellent gluten-free crackers. I prefer the plain salted flavor, but there’s other options out there too.
I like to pair these with some cheddar cheese cubes or string cheese for an easy meal.
They are a very economical option for larger families like mine!
11) Kar’s Nuts Sweet ‘N Salty Deluxe Trail Mix
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My husband loves taking Kar’s Nuts Sweet ‘N Salty Deluxe Trail Mix to work.
This trail mix has a great combination of sweet and salty that makes a satisfying snack.
12) RW GARCIA Organic Sweet Potato Crackers
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I love these RW GARCIA Organic Sweet Potato Crackers. (I love them so much I don’t share them with my kids! LOL)
They remind me of the seasonal sweet potato crackers from Trader Joe’s. They have a wonderful flavor making them one of my favorite gluten free snacks.
13) Goodie Girl Magical Animal Cracker Snack Packs
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​Goodie Girl makes all kinds of awesome gluten free goodies. These Goodie Girl Magical Animal Crackers Snack Packs are great for kids and adults alike!
14) Gluten Free Oreos
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Of course Gluten Free Oreos make delicious snacks! You can find individual packaged gf Oreos now too….yay!
15) Tate’s Gluten free Cookies
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If you love crunchy cookies – be sure to check out Tate’s Gluten Free Cookies.
There’s lots of flavors to choose from but my personal favorite is the Chocolate Chip!
16) Brownie Brittle
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My kids LOVE this Brownie Brittle. It’s quite good. It’s crunchy and has all the chocolatey flavor you’re craving.
17) Pirate’s Booty
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​I had to mention Pirate’s Booty is gluten free too! This makes a great snack for a road trip and kids really dig it!
18) Good Thins Simply Salt Crackers
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Need another cracker option? Don’t miss Good Thins Simply Salt Crackers. These pair very well with cheese for a simple meal.
19) Fresh Fruit
Don’t forget that you can pack up fresh fruit like apple slices, a mandarin orange, grapes, berries, or your favorite fruit for your next trip.
We often do this on our big road trips to fill our kids up with something healthy!
20) Frigo Cheese Head Cheese Sticks
I love Frigo Cheese Head Cheese Sticks! Their mozzarella string cheese is the perfect consistency. Pair these with some of your favorite gluten free crackers.
21) Danimals Lowfat Smoothie
Have ice packs in your cooler or a hotel refrigerator? Danimals Lowfat Smoothies make a simple low calorie gluten free snack option.
22) Snack Pack Pudding Cups
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Don’t forget that Snack Pack Pudding Cups are also gluten free. These make a simple sweet treat for your lunch box or a little snack for the hotel.
Don’t forget to pack a spoon!
23) Fresh Vegetables
If you are looking for healthy gluten-free food options, it doesn’t get much more healthy than whole foods like fresh vegetables.
We like snap peas, carrot sticks, celery sticks, cauliflower florets, etc.
24) On the Border Tortilla Chips
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If you have dietary restrictions, pack along some On the Border Tortilla Chips!
These are excellent gluten-free options that pair well with salsa or other dips.
25) Aleia’s Peanut Butter Cookies
​We love Aleia’s Peanut Butter Cookies. Such a fun treat for those of us on this gluten-free journey. We buy them at our local Hy-vee grocery store or online at Vitacost.
26) Soft Baked Chocolate Chip Cookies
My kids and I love these Soft Baked Favorite Day gluten free Chocolate chip cookies from Target. Super yummy!
27) Baked Cheetos
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​Did you know that Baked Cheetos are gluten free? So delicious, you don’t feel like you are missing out!
28) Member’s Mark The Better Nut Bar
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​These Member’s Mark The Better Nut Bars are our go-to granola bars. Ok, maybe they aren’t really granola but the concept of a granola bar anyway.
They are so delicious you’ll be surprised it’s a gluten free bar!
29) Sunflower Seeds
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If you love sunflower seeds, be sure to add some of these to your travel bag! A simple way to add some protein and fiber to your diet.
30) Pistachios
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​Pistachios are another one of my go-to snacks. I very often have a package in my purse when I leave the house! Delicious and filling!
31) Glutino Gluten Free Cookies
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Glutino Gluten Free Cookies are another excellent option. The chocolate chip cookies are thick and crunchy!
32) Goodie Girl Cinnamon Brown Sugar Breakfast Biscuits
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Here’s my go-to breakfast when I am in a hurry! These Goodie Girl Cinnamon Brown Sugar Breakfast Biscuits are so crunchy and filling!
There’s other flavors, which I’ve never tried, because I buy the cinnamon ones again and again. They are that good!
33) Duke’s Original Recipe Smoked Shorty Sausages Meat Snack
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Don’t miss these Duke’s Original Recipe Smoked Shorty Sausages. These are tasty snacks that will fill you up on longer trips.
My husband and I both love these!
34) The Good Crisp Company, Good Crisps Minis
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If you miss Pringles – you’ll love these The Good Crisp Company, Good Crisps Minis. Perfect for packing in your park bag or travel bag!
You can find other flavors as well including salt and vinegar.
35) Gushers Fruit Flavored Snacks
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I LOVE Gushers Fruit Snacks. They are a great treat!
36) Skinny Pop Popcorn and Kettle Corn
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Do you love popcorn? Me too! This Skinny Pop Popcorn is perfect for when you are on the go!
My favorite is the Kettle Corn – it’s just the right amount of sweetness.
37) Veggie Straws
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Here’s another one of my go-to snacks! Veggie Straws come in lots of fun gluten free flavors. I love the Cheddar ones!
38) Jack Link’s Extra Tender Beef Jerky Steak Strips
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Need something a little more substantial? Grab some Jack Link’s Extra Tender Beef Jerky. So delicious!
39) Goodie Girl Mini Brown Sugar Cookie Snack Packs
These Goodie Girl Mini Brown Sugar Cookies are so delicious and they come in little individual size packs!
40) Lay’s Stax
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Lay’s Stax are great for your Disney park bag or suitcase because they won’t get crushed! The tube keeps your delicious snack intact.
41) Fruit Roll-ups
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Yes, Classic Fruit Roll-ups are also gluten free! Hello nostalgia!
42) Trader Joe’s Original Savory Thin Mini Crackers
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If you have a Trader Joe’s nearby be sure to grab some of these delicious crackers!
43) Kinnikinnick Gluten-Free Vanilla Wafer Cookies
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My kids love these Kinnikinnick Gluten-Free Vanilla Wafer Cookies and so do I! They taste just like the original version of Vanilla wafers!
44) Katz Gluten Free Glazed Donut Holes
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Need a fun idea for breakfast away from home?
Be sure to get some Katz Gluten Free Glazed Donut Holes. There’s tons of flavors available too!
45) Snyder’s of Hanover Gluten Free Pretzel Sticks
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Love pretzels? These Snyder’s of Hanover Gluten Free Pretzels are quite good.
46) Schnacks Snack Cakes
​Miss snack cakes? Try these Schnacks Snack Cakes to get your snack cake fix.
47) Quinn Snacks Peanut Butter Filled Pretzels
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These Quinn Snacks Peanut Butter Filled Pretzels are just the right amount of sweet with salty.
A bit of a warning – they are super crunchy – so if you have tooth issues, skip them.
48) Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn
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​This Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn is one of my go-to snacks. If you have a microwave available in your hotel, this would make a great night time snack.
49) Pamela’s Fig Cookies
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Miss Fig Newtons? Try these! Pamela’s Fig Cookies come in different flavors and make a filling snack.
50) PopCorners
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I recently discovered PopCorners. These crunchy rice cake type snacks come in lots of different flavors. I like the Kettle corn ones the most!
51) Albanese World’s Best Gummi Snack Packs
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Need something sweet – grab some Albanese World’s Best Gummi Snack Packs.
Save money on the go by packing your own little treats!
52) Reese’s Peanut Butter Cups
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Yes! Reese’s Peanut Butter Cups are gluten free! Such a wonderful treat!
53) Nature’s Bakery Gluten Free Fig bars
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Need a breakfast on the go option? Grab a Nature’s Bakery Gluten Free Fig bar. These are filling and perfect for breakfast time.
54) Fisher’s Peanuts
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Looking for a safe gluten free nut option? Check out Fisher’s Peanuts. These are large canisters, but you can divide them into smaller portions.
55) Gluten Free Walker’s Pure Butter Shortbread Cookies
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Looking for more traditional cookie options?
Be sure to check out Gluten Free Walker’s Pure Butter Shortbread Cookies. These are delicious!
Note that this brand also does gluten cookies, so watch the packaging for gluten free options.
56) Sun-Maid California Sun-Dried Raisins
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​These Sun-Maid California Sun-Dried Raisins are a great option for when you are on the go. I love that they are a low mess option for kids!
​Alright, that’s it!
I hope you found some amazing gluten free travel snacks. So many great options for your carry-on bag or Disney park bag!
Have a favorite snack you want to share with others? Drop it in the comments section below!
More Gluten Free Travel Articles
Want to learn about the best Gluten Free Food at Hollywood Studios? Be sure to check out our top picks here.
​Visiting Epcot on this trip? Here’s the best Gluten Free Dining at Epcot.
Looking for options at Animal Kingdom? Here’s our favorite Gluten Free Animal Kingdom Food.
And of course, don’t miss our big article on Gluten Free Disney World. All of our top picks from around the parks!
Planning to go to Universal Studios as well? Here’s all the best Gluten Free Dining at Universal!
Want to save this list of gluten free travel snacks for later? Pin the image below to your Gluten Free Living board on Pinterest.
