Planning a trip to Disney Springs?  If you are gluten free, Raglan Road Irish Pub is a must-do!  

The atmosphere is incredible with live musicians playing Irish music and you’ll be captivated by the amazing Irish dancing performances.  

Outside of Raglan Road Irish Pub at Disney Springs Orlando

From the moment you step into  this incredible restaurant, you feel like you’ve been transported to Ireland.  

All of this is a treat unto itself, but the real treat for those of us with a gluten allergy is all of the amazing gluten-free options.  

Everything we ate was absolutely delicious and I can say with confidence that Raglan Road is one of my favorite table service restaurants on Disney property!

Full view of  the Outside of Raglan Road Irish Pub at Disney Springs Orlando

I was diagnosed with Celiac Disease in 2020 and my husband Jeremy is also on a gluten free diet as well.  So, we know the struggle of food allergies very well. 

When you find a treasure like Raglan Road, with a dedicated gluten-free fryer and live music, it’s enough to make you bask in the joy of it all.

Raglan Road Gluten Free Options

Gluten free fried fish at Raglan Road Irish Pub

In the Gluten free community, Raglan Road Irish Pub is known for their dedicated fryer.  It’s currently the only place at Walt Disney World Resort, that you can find gluten free fried fish.

closeup of Gluten free fried fish at Raglan Road Irish Pub

 The gluten free fish is served with tartar sauce and a side of French fries….or you can substitute gluten-free onion rings for the fries.  Friends, gf onion rings are such a rarity in my life and such a treat!!!

I highly recommend getting the fried fish, but if you aren’t craving the best gf fish ever, they do have other gluten options for you! 

Gluten free fried fish with tartar sauce at Raglan Road Irish Pub

All of the following can be made gluten free as well:  Shepherd’s Pie, Broccoli and Corn Fritter, the Raglan Signature Potato Cake, Sea Scallops, Wings, Steak, Burger with a gluten free bun, Short rib, Shrimp, Atlantic Salmon filet, Beef Sandwich, Me Ma’s Best Chicken, Braised Pork, Chicken Curry, Gluten free chicken tenders, and 2 salad options as well.  

It’s important to note that there IS in fact, a gluten free menu for Raglan Road.  However, the gluten-free menus don’t appear online on their website.  I was able to check out all the gluten free menu items here…even though I knew I only really wanted the fried food!

Is Raglan Road Allergy-Safe? 

Raglan Road had a shellfish incident recently that has caused them to be extra cautious with not claiming to be allergy safe – probably due to legal reasons.  

I have Celiac Disease and I have eaten here safely recently with no problems and I am very sensitive to cross-contamination.  

Many others in the gluten free community also consider Raglan Road to do an excellent job with food allergy safety.  

interior of Raglan Road Irish Pub

But for what it’s worth, you’ll see the following statement all over their menus and website:

“FOR GUESTS WITH FOOD ALLERGIES

We are NOT a Gluten/Allergen free restaurant. We CANNOT guarantee that any dish we prepare is free from Gluten/Allergen or free from cross contact. Guests must notify their server of any allergy friendly requests. A Manager will then discuss our Allergy Menu with you. Guests must use their own discretion to make informed choices based on their individual dietary needs. Consuming raw or undercooked meats, poultry or shellfish may increase your risk of foodborne illness.”   – Raglan Road Irish Pub

That said, I have only ever experienced amazing service from Raglan Road with my special dietary needs.  

I personally have never experienced cross contamination here and Raglan Road is known in the gluten free community for being a safe option for those of us with dietary restrictions.

Service and Entertainment

Our experience with Raglan Road has been nothing short of exceptional.  They are very eager to please and they do a great job making sure we can have a safe meal.  

live music  Raglan Road Irish Pub

The live entertainment happens on the main stage.  You’ll often hear a live band playing Irish tunes on the main stage.

Plus there’s Irish Dancers that dance on a little stage in the middle of the main dining room.  

live Irish dancing

The dancers are incredible! Their feet are moving fast and it’s so cool to watch.

two musicians playing Irish music

Raglan Road has such a fun vibe and of course, an amazing place to get the best gluten free food! 

If the weather is nice, they also have patio seating available. This is a great option if you want a quieter atmosphere to enjoy conversation and great food.

But me…I prefer eating inside and enjoying a little taste of Ireland!

Best gluten free dining at disney.

Where to Find Gluten Free Fried Fish at Disney

​Of course, I highly recommend a visit to Raglan Road Irish Pub for their fried fish.  It’s the best!

closeup of fried fish and onion rings

But if you can’t score a reservation, or you’re short on time, the next best option is actually right next door.  

Cookes of Dublin is basically the quick service counterpart of Raglan Road. They offer gluten free fried fish, chicken strips, fries, onion rings, burgers and grilled chicken.

Other than these 2 places at Disney Springs, there isn’t actually gluten free fried fish anywhere else on Disney property. Hey Disney? Can we fix this?

More Gluten Free Dining at Disney

Planning a trip to Disney? Disney does an amazing job with allergies and your trip is sure to be nothing short of magical!

Learn all about where to find Gluten Free Beignets. This delicious fried doughnut covered in powdered sugar is my go-to favorite treat!

You can find all the best Gluten Free Dining at Epcot here. We cover all the best quick service options as well as some fun sit-down restaurants as well.

Check out Animal Kingdom’s gluten free options here. So many great options! Plus, learn why this is the must-do park for gluten allergies and check out where to get gluten free churros at Animal kingdom here.

Headed to Hollywood Studios? Here’s the best Gluten Free Hollywood Studios dining. We cover everything….even the ever important snacks!

Find out everything you need to know about Erin McKenna’s Bakery here. This gluten free bakery serves up nothing but gluten free options!

Plus, you can learn all about our favorite Gluten Free Disney Restaurants here. We share our favorites and which ones a are must-do!

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Must see gluten free dining at Disney Springs.

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